They then lost their house and a lot of money that they had invested.
Learn about goal setting and the importance of aligning it with your values.Įpisode Highlights A Little Bit About Kim.Discover the things you need to work on and achieve self-love.
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If you have a big challenge ahead, are dealing with adversity or are wanting to take your performance to the next level and want to learn how to increase your mental toughness, emotional resilience, foundational health and more, then contact us at. If you are struggling with a health issue and need people who look outside the square and are connected to some of the greatest science and health minds in the world, then reach out to us at, we can jump on a call to see if we are a good fit for you. Go to for our online run training coaching. Do you want a holistic programme that is personalised & customised to your ability, your goals and your lifestyle? Have you struggled to fit in training in your busy life? Maybe you don't know where to start, or perhaps you have done a few races but keep having motivation or injury troubles?ĭo you want to beat last year’s time or finish at the front of the pack? Want to run your first 5-km or run a 100-miler? ĬUSTOMISED RUN COACHING PLANS - How to Run Faster, Be Stronger, Run Longer Without Burnout & Injuries Get Customised Guidance for Your Genetic Make-Upįor our epigenetics health program all about optimising your fitness, lifestyle, nutrition and mind performance to your particular genes, go to. If you want to find out how to overcome challenges, achieve self-love and accomplish your goals, then tune in to this episode!
Kim also tells us how to overcome challenges and trauma, and discusses different helpful processes like hypnosis. She shares how she questioned human existence and purpose after a life-changing event and what we should be asking ourselves whenever we go through intense emotions. In this week’s episode, Kim Morrison joins us to teach us all about self-love. How do we begin to accept and love ourselves and learn to grow from it? We’ve all been in a place of anger, frustration, guilt or sadness. And like her, we’ve encountered countless adversities. Through this perspective, she has taught herself and countless others how to overcome challenges. Everything she accomplished today stems from her unwavering self-belief and deep understanding that you must also take care of yourself. When people think about today’s guest, tenacity is probably the first word that comes to mind.
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